Bellas Beat the Clock one-off Masterclass
Bellas Beat the Clock one-off Masterclass. Brought to you by BC Level 3 Coach Holly Seear and multiple TT champion Jasmijn Muller.
Sunday 1 September 08:30-12:30 at Hillingdon Cycle Circuit.
This session is for anyone who wants to improve their riding skills and learn how to go faster. Whether you are a complete novice or a seasoned racer, you will learn lots from this masterclass.
It certainly is not only for those who want to dip their toes into time trials or improve their bike leg during a triathlon. It is for everyone who wants to have fun. The focus is on beating the clock and gaining some new skills and knowledge.
This masterclass includes a theory, Q&A and practical session and will cover warm ups, starts, aerodynamics, positioning, pacing, balance and coordination, equipment, nutrition and training. You will receive 4 hours of hand-on practical training and a handy take-home pack. The session will be completed with some friendly competition with timed, fun and low-key individual and team trials to put your new skills and knowledge to the test on this fun and car-free course.
There may be prizes .. but there will definitely be cake! It is a one-off session, so grab this opportunity for expert hands-on coaching now. Priority entry for Bellas until 1 August. After that, the session will be opened up to women from other clubs too.
Date: 1 September 2019 08:30 - 12:30
Price: £20 * Non-refundable in case of rider cancellations. Refundable in case the session needs to be cancelled due to less than 15 paid entries by 23 August.